Health & WellnessSaturday, November 28
Beginner Tai Chi
Saturday, November 28 · 11 a.m.-12 p.m. · Samsara Yoga @The Gentle Place
11 a.m.-12 p.m.
- When
- Saturday, November 28 · 11 a.m.-12 p.m.
- Where
- Samsara Yoga @The Gentle Place665 Franklin Street First Floor · Framingham, MA · 01702
- Good to know
About this event
Enjoy the benefits of stress-reducing movement along with guided meditation and healing, breathing techniques. We will learn an Asian form created by Chen Man Ching that inspires greater mobility, lowers tension, increases limitless awareness and creative potential. No previous experience necessary! Join this class to learn the basics. PLEASE NOTE: CLASS IS DOWNSTAIRS IN THE LOWER LEVEL in the YOGA STUDIO
From The Gentle Place
Listed by Mindbody: Framingham, MA, gathered by the Worcester events calendar.