Health & WellnessWednesday, November 11

Sculpt + Strength

Name: Sculpt + Strength
Start: 2026-11-11T10:30:00.000Z
End: 2026-11-11T11:20:00.000Z
Location: Sculpt Pilates

Wednesday, November 11 · 5:30-6:20 a.m. · Sculpt Pilates

5:30-6:20 a.m.

When: Wednesday, November 11 · 5:30-6:20 a.m.
Where: Sculpt Pilates490 Shrewsbury Street suite 5 · Worcester, MA · 01604
Good to know: $25

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About this event

This is a full-body strength class focused on building muscle, stability, and control. Expect a mix of weights and functional movements work designed to improve overall strength and endurance. Progressive overload and consistent resistance training help increase strength safely and effectively over time. Suitable for both beginners and experienced lifters

From Sculpt Pilates

Listed by Mindbody: Worcester, MA, gathered by the Worcester events calendar.