Health & Wellness
In-Studio Yoga for Strength: All-levels
Union Street Yoga at Enlightened Interventions, LLC
- When
- No date ahead
- Where
- Union Street Yoga at Enlightened Interventions, LLC25 Union Street Third Floor · Worcester, MA · 01608
- Good to know
About this event
Using light hand weights, Yoga for Strength increases overall body strength and tones your muscles too. This cardio-strength based practice incorporates yoga postures within a fitness format mixing in strength-training exercises like squats, lunges, bicep curls, and core, to challenge your body. Each class begins with a centering and ends with a period of relaxation.
From Union Street Yoga at Enlightened Interventions, LLC
Listed by Mindbody: Worcester, MA, gathered by the Worcester events calendar.